
MCR Mind and Body Wellness
Events

Mindfulness Meditation Workshop
Join us for a relaxing session focused on mindfulness techniques. Learn how to manage stress and improve your mental well-being.

Understanding Bipolar Disorder Support Group
This support group is designed for individuals dealing with bipolar disorder. Share experiences and coping strategies in a safe environment.

Anxiety Management Strategies Seminar
Learn effective strategies for managing anxiety in this informative seminar. Understand the triggers and develop coping mechanisms.

Weekly Therapy Hour
Participate in our weekly therapy sessions for ongoing support. All participants will receive personalized guidance.
Contact us @
info@mcrmindandbodywellness.com
+1 469 207 3905
